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BANANA NUTRITION | HEALTH BENEFITS & SIDE EFFECTS

December 17, 2019LeslieArnold

IntroductionBanana contains a rich source of potassium, minerals, and many nutrition. It is a rich source of sugar(glucose, fructose, and sucrose) and fiber which provides energy for the active person.         Vitamin A and B are available in adequate amounts in the form of thiamine, niacin, and folic acids in banana. It helps in […]

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